Sexual Addiction and Pornography
Addiction is a term often associated with drugs or alcohol, but it can also refer to compulsive behavior related to sex, which can be...
The Importance of Proper Foods
It is essential to maintain a nutritious diet to ensure optimal health, even with regular exercise. The right quantity and quality of food play...
The Vital Role of Semen Preservation
It’s absolutely true that chastity in thought, word and deed (this is of paramount importance since mere physical chastity has limited benefits) makes a...
The Power of Semen: The Role of Celibacy in Indian Wrestling
The power of semen is a fundamental concept in Indian wrestling, Bharatiya kushti, where Pahalwans (wrestlers) dedicate themselves to preserving and enriching semen through...
Sleeping Against the Clock
The quote "Semen will not stay within the man who stays in bed beyond sunrise" by Pranaman highlights the importance of getting up early....
Understanding the NoFap Flatline
The "nofap flatline" is a term used in the nofap community to describe a period of time during which an individual experiences a temporary...
Meditation: Merging with the Almighty
To properly meditate, one should start by visualizing the empty space that results from closing the eyes and focusing at the ‘Thrikuti’ (in-between the...
Understanding the 12-Year Rule
As Sivananda Swami once said, "If you can remain as an unbroken Brahmachari, an unbroken celibate, for twelve years, you will realize God immediately,...
Overcoming the Seeds of Sexual Desire
In the pursuit of spiritual growth and enlightenment, it is essential for a man to cultivate self-control and discipline over his sexual urges. One...
A Guide to Mastering Semen Retention
In a single word, the Brahmachari who perseveres long enough to tip the balance in their favor as regards to breaking even their negative...
