Can we get Nofap(Semen Retention) benefits after the Age of 35?
There is no age bar to a man or lady genuinely interested in getting into a life of Semen Retention(Brahmacharya). While sooner is always...
Does Nofap or Semen Retention increase the body heat?
Yes, it certainly does. When a celibate(nofap practitioner) indulges in Yogasana and meditation upon God, thereby transmuting his Rethas (semen) into Ojas, the vast...